Certified Holistic Nutrition Consultant
I help people like you learn how to implement healthy sustainable habits to improve your heath and quality of life.
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I am a Certified Holistic Nutrition Consultant sharing passion for self love, intuitive eating, and a non judgmental approach to the increase of the consumption of plants to improve well being.
I studied at the Canadian School of Natural Nutrition where I learned an integrative health approach to over all wellness. This is where I learned a better understanding of the mind body and spirit connection.
My programs offer personalized nutritious and delicious meal plans, grocery lists, snack ideas, mindset support, movement suggestions and specific supplement recommendations to guide you toward your goals and your life long ideal self.
My message is to empower others to live their most energetic, benevolent lives and thrive on a plant based diet. An open minded approach with out the pressure of being perfect. (Hint hint.. no one has been or will be)
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Can't wait to work with you !